Warm Up Hand Excercises

Hey there 300guitar maniac peeps. Here is a video with a few warm up hand exercises I like to do before a gig or session. These really help to loosen up and lubricate all the joints with synovial fluid in your hands. I learned these from Scott Sonnon over at RMAX International. If you do these regularly your hands will feel great and they are excellent for joint health. Leave comments on how they work for you!